Your Breathing is Suboptimal — But It’s Treatable.
Your quiz results suggest signs of a Breathing Pattern Disorder also known as dysfunctional breathing — a common but often misunderstood issue where your breathing becomes suboptimal and results in a range of unpleasent symptoms.
It’s not “all in your head.”
It’s not “just anxiety.”
Breathing Pattern Disorders are highly treatable with Breathing Physiotherapy, which is exactly what I help with!
When you breathe too much, too fast, too shallow, or from your upper chest instead of your diaphragm, it can lead to frustrating symptoms like:
Feeling like you can’t get a satisfying breath
Breathlessness while talking, exercising, or even resting (or driving!)
Constant yawning or sighing
Chest tightness, dizziness, or fatigue
Overthinking your breathing
The Good News?
Breathing Pattern Disorders are highly treatable, and that’s exactly what I help with.
As a Breathing Physiotherapist, I support people just like you to retrain their breathing, ease symptoms, and finally feel in control of their breathing again (and no longer thinking about your breathing 24/7!!).
If you’re ready to get answers and take the first step toward breathing with ease, I’d love to offer you a free 1:1 Breathing Clarity Call.
(Spots are limited, I only offer 3 calls per week, and they fill quickly)
💬 From Someone Who's Been There:
“Before I started working with Abby on my breathing, I was really struggling with yawning and feeling like I couldn’t take a satisfactory breath. Since receiving support from Abby, I’ve experienced such positive changes. My breathing feels much more natural and controlled, and I no longer feel the constant need to yawn. I feel calmer, more at ease, and I’ve noticed improvements in my overall sense of well-being. Abby’s guidance has been invaluable, and I’m so grateful for the progress I’ve made.”
Meet Emma
“So many people don’t realise their symptoms are even related to dysfunctional breathing, let alone that there is help & support available.”
People with breathing symptoms doctors can't explain:
Even if your tests are “fine,” you know your breathing doesn’t feel right.
WHO THIS FREE BREATHING CLARITY CALL IS FOR:
People constantly thinking about their breath:
Yawning or taking big breaths all the time? Breathless while resting or talking? That’s a red flag for suboptimal breathing - and it’s highly treatable!
People ready for real answers:
If you’ve tried apps, deep breathing, or just “pushing through,” but it hasn’t fully helped - it’s time for something deeper and more tailored.
Whether you're curious, confused or committed, this free call will give you all the clarity you need about WHAT is really driving your symptoms and HOW to breathe with ease so you can feel like yourself again.